Open AccessEMPIRICAL ANALYSIS OF DIET LINE PROVISIONS OF CHARAKA SAMHITA: A REVIEW
Author(s) -
Raju Suresh Kumar,
Vijay Shankar Pandey
Publication year - 2021
Publication title -
international journal of research in ayurveda and pharmacy
Language(s) - English
Resource type - Journals
eISSN - 2277-4343
pISSN - 2229-3566
DOI - 10.7897/2277-4343.1205158
Subject(s) - happiness , heaven , medicine , longevity , gerontology , soul , alternative medicine , traditional medicine , psychology , social psychology , history , philosophy , theology , archaeology , pathology
Ahara is the foremost factor among all which sustain the life and maintain the normal physiological functioning of the human body and comprises the basic most cause of life. Provide longevity, complexion, satisfaction, strength, nourishment, growth and development also imparts mental as well as spiritual well-being. That is why in Ayurveda it is considered that healthy nutrition nourishes the body, mind and soul, through which a person can afford to perform all the activities which lead to happiness, heaven and salvation. But without knowing the proper dietary guidelines one cannot gain adequate nutrition and hence optimum benefits from the food. That is why it is important to awake people about the importance of dietary discipline. Otherwise from the beginning, it has to be seen that the dietary unconcern comprises the susceptibility to several diseases. Hence in Ayurveda, there are many guidelines related to diet and its contents are given which govern the adequate nutritional profile for a healthy life. Such diet line provisions are more precisely prescribed in Charka Samhita Vimana Sthana called the Ahara Vidhi Vidhana.