Open AccessEffect of Passive, Active and Combined Warm up on Lower Limb Muscle Performance and Dynamic Stability in Recreational Sports Players
Author(s) -
Kedar Gogte,
Prateek Srivastav,
Ganesh Balthillaya Miyaru
Publication year - 2017
Publication title -
journal of clinical and diagnostic research
Language(s) - English
Resource type - Journals
eISSN - 2249-782X
pISSN - 0973-709X
DOI - 10.7860/jcdr/2017/24766.9595
Subject(s) - squat , physical therapy , medicine , crossover study , physical medicine and rehabilitation , athletes , balance (ability) , vertical jump , jump , physics , placebo , alternative medicine , pathology , quantum mechanics
Warm up is an activity that is done before a sports activity. The warm up can be done actively and passively. The preferred mode is active warm up in athletes. There are inconclusive effects of passive warm up compared with an active warm up on short term muscle performance. The cumulative effect of passive and active warm up on muscle performance and dynamic stability is not known.