
Aerobic training with a self-selected or predetermined intensity on sleep parameters in adolescents with obesity: a randomized clinical trial
Author(s) -
Maria Julia Lyra,
Tércio Araújo do Rêgo Barros,
Thiago Ricardo dos Santos Tenório,
Willemax dos Santos Gomes,
Antônio Henrique Germano-Soares,
Ricardo Freitas-Dias,
Marco Túlio De-Mello,
Marcos André Moura dos Santos,
Wagner Luiz do Prado
Publication year - 2022
Publication title -
sleep science
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.582
H-Index - 17
eISSN - 1984-0659
pISSN - 1984-0063
DOI - 10.5935/1984-0063.20220015
Subject(s) - pittsburgh sleep quality index , epworth sleepiness scale , aerobic exercise , intensity (physics) , sleep (system call) , medicine , obesity , physical therapy , randomized controlled trial , sleep quality , heart rate , psychology , polysomnography , insomnia , blood pressure , psychiatry , apnea , physics , operating system , quantum mechanics , computer science
To compare the effects of self-selected and predetermined intensity on sleep quality and duration, daytime sleepiness, and sleep efficiency of adolescents with obesity after 12 weeks of aerobic training.