Open AccessEFEITOS DO PILATES NO SISTEMA CARDIOVASCULAR E METABÓLICO DE MULHERES ATIVAS
Author(s) -
Karoline Barros Oliveira,
Nathalia Tau Maciel silva,
Thaoan Bruno Mariano,
Heliard Rodrigues dos Santos Caetano
Publication year - 2021
Publication title -
colloquium vitae
Language(s) - English
Resource type - Journals
ISSN - 1984-6436
DOI - 10.5747/cv.2021.v13.n1.v321
Subject(s) - heart rate , medicine , cardiorespiratory fitness , cardiology , physical therapy , blood pressure
Accordingtoepidemiologicaldata,mortalityrateshavebeenprogressingdue to cardiovascular diseases(CVD),onewaytoreducerisksisthepracticeofphysicalexercises,andthePilatesMethodhasbeenconsolidatingone option.TheaimofthisstudywastodemonstratethebeneficialeffectsprovidedbythepracticeofthePilatesMethodanditsinfluenceoncardiovascularandmetabolicparametersinwomenpractitioners.Amongtheresults,thepracticeofthePilatesmethodpotentiatedthecardioprotectiveeffectonthecardiovascularandmetabolicchangesofwomen,whereitshowedsignificantchanges(p<0.005)intheenergy expenditure, heart rate, respiratory rate and, systolic blood pressionofthePilates group.