Treatment of chronic primary sleep onset insomnia with Kundalini yoga: a randomized controlled trial with active sleep hygiene comparison
Author(s) -
Sat Bir S. Khalsa,
Michael R. Goldstein
Publication year - 2021
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.9320
Subject(s) - sleep hygiene , medicine , insomnia , sleep onset latency , sleep onset , randomized controlled trial , physical therapy , sleep (system call) , sleep disorder , primary insomnia , psychological intervention , sleep diary , polysomnography , actigraphy , psychiatry , computer science , sleep quality , operating system , apnea
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