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Hot-water bathing before bedtime and shorter sleep onset latency are accompanied by a higher distal-proximal skin temperature gradient in older adults
Author(s) -
Yoshiaki Tai,
Kenji Obayashi,
Yuki Yamagami,
Kiyomi Yoshimoto,
Norio Kurumatani,
Kenji Nishio,
Keigo Saeki
Publication year - 2021
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.9180
Subject(s) - bedtime , medicine , bathing , confidence interval , actigraphy , sleep onset latency , confounding , population , sleep onset , anesthesia , circadian rhythm , psychiatry , environmental health , pathology , insomnia

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