
ANALISIS INDEKS GLIKEMIK DAN KANDUNGAN GIZI SAGU PORNO
Author(s) -
Dhitodwi Pramardika,
Ferdinand Gansalangi
Publication year - 2020
Publication title -
jurnal ilmiah sesebanua/jurnal ilmiah sesebanua
Language(s) - English
Resource type - Journals
eISSN - 2655-2868
pISSN - 2597-7105
DOI - 10.54484/jis.v4i2.362
Subject(s) - food science , chemistry
Di Kabupaten Sangihe terdapat satu pangan lokal yang terkenal yaitu bernama “Sagu Porno”. Panganan khas asli dari suku Sangihe yang terbuat dari tanaman sagu yang diolah dengan cara dibakar. Masyarakat sangihe memepercayai bahwa makanan ini bagus jika dikonsumsi penderita diabetes. Namun penelitian ilmiah mengenai pangan tersebut masih sangat minim. Berdasarkan hal tersebut, penelitian ini dilakukan dengan tujuan untuk menganalisis indeks glikemik dan kandungan gizi pada Sagu Porno. Penelitian ini merupakan penelitian eksperimen. Lokasi pengujian kandungan gizi dilaksanakan di Laboratorium Balai Riset dan Standarisasi Industri Kota Manado sedangkan untuk pengukuran indeks glikemik dilakukan di Politeknik Negeri Nusa Utara. Subjek pada penelitian ini sebanyak 14 responden dan objek pada penelitian ini adalah sagu porno. Berdasarkan hasil uji kandungan gizinya, sagu porno memiliki kandungan karbohidrat sebanyak 50,65%, protein 2,06%, lemak 11,75% dan serat kasar 3,12%. Berdasarkan hasil uji kandungan indeks glikemiknya diketahui bahwa sagu porno adalah 296,53% yang artinya bahwa sagu porno merupakan panganan dengan indeks glikemik tinggi. Kesimpulannya, tidak disarankan penderita diabetes untuk mengkonsumsi panganan sagu porno.
in Sangihe District, famous food as a local food called “Sagu Porno”. Secialty original dish from Sangihe tribe, which it was made from the sago plant with burned processed. The people very much believe that those food was good if consumed by diabetics. However, scientific quantity research on those foods were little. Based on those study the aim of analyzing were the glycemic index and nutritional content of Sagu Porno. Those research was an experimental research. The location for testing the nutritional content was on the laboratory Balai Riset dan Standarisasi Industri of Manado City, while for the measurement of the glycemic index at Politeknik Negeri Nusa Utara. The subjects in those study were 14 respondents and the object in those study was Sagu Porno. Based on the results of the nutritional content test, Sagu Porno has a carbohidrate content of 50.65%, 2.06% protein, 11.75% fat, and 3.12% crude fiber. Based on the results of the glycemic index content test, it was known that Sagu Porno was 296.53%, which means that Sagu Porno is a food with a high glycemic index. In conclusion, diabetics are not advised to consume Sagu Porno.