Open AccessDo young adult males aiming to improve strength or develop muscle hypertrophy train according to the current strength and conditioning recommendations?
Author(s) -
Pablo Prieto-González,
Jorge Sánchez-Infante,
Luis Miguel Fernández-Galván
Publication year - 2022
Publication title -
retos digital/retos
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.31
H-Index - 14
eISSN - 1988-2041
pISSN - 1579-1726
DOI - 10.47197/retos.v46.93785
Subject(s) - strength training , conditioning , training (meteorology) , physical therapy , muscle strength , resistance training , medicine , muscle hypertrophy , physical medicine and rehabilitation , psychology , statistics , mathematics , physics , meteorology