Open AccessComparison of the effects of muscle-strengthening exercise using free weights and elastic resistance bands to maximum voluntary isometric contraction of the biceps brachii muscle on untrained subjects
Author(s) -
Anang Silahudin,
Sri Mardjiati Mei Wulan,
I Putu Alit Pawana,
Indrayuni Lukitra Wardani,
Lydia Arfianti,
Soenarnatalina Melaniani
Publication year - 2021
Publication title -
international journal of research publications
Language(s) - English
Resource type - Journals
ISSN - 2708-3578
DOI - 10.47119/ijrp100831820212202
Subject(s) - isometric exercise , biceps , medicine , leg press , physical therapy , physical medicine and rehabilitation , cardiology , resistance training