Open AccessCOMPARISON OF THE PERFORMANCE VALUES OF THE U-16 DEVELOPMENT LEAGUE FOOTBALL PLAYERS IN THE COMPETITION PERIOD
Author(s) -
Mahmut Kurtay,
Zafer Bilgin,
Murat Taş
Publication year - 2021
Publication title -
european journal of physical education and sport
Language(s) - English
Resource type - Journals
ISSN - 2501-1235
DOI - 10.46827/ejpe.v7i3.3956
Subject(s) - league , football , heart rate , aerobic exercise , football players , physical therapy , endurance training , zoology , medicine , blood pressure , political science , biology , physics , astronomy , law
This study aims to compare the performance values of U-16 development league football players. The research was carried out according to the experimental research model. A total of 25 football players of a super league football team (age: 16, height: 170,36±7,31cm, weight: 56,89±8,88kg), all competing in the U-16 elite development league, participated voluntarily. The players wear Polar watches on the grass football field; Yo-Yo Intermittent Recovery Level 1 test was applied and aerobic endurance levels, maximal heart rate, and heart rate recovery times were measured. Tests and measurements were applied 1 week before the start of the league. After the first test, the competition period general training program was applied for 9 weeks, 4 days a week, and after that, the same tests and measurements were carried out again. After a 9-week competition training program, there were statistically significant differences in aerobic endurance levels and heart rate recovery times at the 1st minute (p 0.01). In conclusion, it can be said that the 9-week training program applied during the competition period is effective on the aerobic endurance level and heart rate recovery time in the 1st minute.
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