Recovering from Doing Research as a Survivor-Researcher

In this paper I explore the research process I undertook to recover from research. For three years from 2013 I was involved in a research project exploring the history of foster care in Australia. At the end I was exhausted and suffering trauma symptoms I initially attributed to the difficulties of juggling a major research project while teaching and undertaking key administrative tasks. Reluctance to write up the research findings, however, made me reconsider this attribution and at the end of 2016 I set out to make sense of what had happened to make me feel so bad while undertaking a research project I was thrilled to be involved with. Recovery came through identifying as a survivor-researcher, exploring the literature on trauma and recovery from trauma, and thinking through a “wish list” of protocols and self-care activities I should have put in place earlier. I conclude the paper with recommendations for ways by which survivor-researchers can look after themselves, and ways for others to support survivor-researchers.