Open AccessThe impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka
Author(s) -
W.A. Jayarathne,
Piyanjali de Zoysa
Publication year - 2016
Publication title -
sri lanka journal of social science/sri lanka journal of social sciences
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.109
H-Index - 4
eISSN - 2478-1169
pISSN - 0258-9710
DOI - 10.4038/sljss.v39i1.7402
Subject(s) - sri lanka , insomnia , south asia , population , socioeconomics , geography , medicine , sociology , psychiatry , environmental health , ethnology