Manfaat Hipnoterapi pada Ibu Hamil di Puskesmas Putri Ayu Kota Jambi

Feelings of anxiety often accompany pregnancy, especially a mother who is mentally unstable. Anxiety reaches a climax at birth. Pain during childbirth has long been the subject of conversation among women. Therefore, many young mothers-to-be face childbirth with feelings of anxiety. Many attempts were made to overcome the anxiety problems of mothers who are about to give birth. Starting medically and various psychological therapies. One method that can be used is hypnotherapy. Hypnotherapy is an approach that is often used to deal with anxiety. The strategy used is a combination of physical relaxation and cognitive restructuring to overcome anxiety. The output target of this educational activity about the benefits of hypnotherapy for pregnant women will also be published in the form of a national scientific journal so that it can be accessed by the public. This community service activity is carried out at the Putri Ayu Health Center, Jambi City. Implementation time in July 2020. The target of this activity is pregnant women in the third trimester in the work area of the Putri Ayu Community Health Center, Jambi City. The results obtained are that pregnant women are able to understand the benefits of hypnotherapy in pregnant women. It is recommended that pregnant women participate more frequently in activities that provide knowledge for mothers by attending other health education programs so that they can increase their knowledge.