Open AccessHIGH-INTENSITY INTERVAL TRAINING, FARTLEK TRAINING & OREGON CIRCUIT TRAINING: WHAT ARE THE BEST EXERCISES TO INCREASE VO2 MAX?
Author(s) -
Rifqi Festiawan,
Lim Boon Hoi,
Siswantoyo Siswantoyo,
Ngadiman,
Indra Jati Kusuma,
Fuad Noor Heza,
Bayu Suko Wahono,
Adi Wijayanto,
Sri Sumartiningsih
Publication year - 2021
Language(s) - English
DOI - 10.36295/asro.2021.24363
Subject(s) - training (meteorology) , high intensity interval training , circuit training , interval training , interval (graph theory) , physical therapy , medicine , mathematics , physics , meteorology , combinatorics