Open AccessCorporate Yoga: An Empirical Study to Overcome the Problem of Chronic Back-pain among Employees of IT Sector
Publication year - 2020
Publication title -
international journal for research in engineering application and management
Language(s) - English
Resource type - Journals
ISSN - 2454-9150
DOI - 10.35291/2454-9150.2020.0393
Subject(s) - back pain , physical therapy , low back pain , medicine , chronic pain , physical medicine and rehabilitation , alternative medicine , psychology , pathology
Purpose – IT sector employees usually have very long working hours in chair every day. This routine causes back pain in many employees. Some cases of back pain are normal and only remain for short time, but in some cases this back pain becomes chronic in nature. This chronic back pain prevents the employees by doing many tasks in their daily life. Working capacity also diminishes by back pain. In this paper, the effectiveness of Yoga will be studied in respect to back pain in IT sector employees.