Effect Of Pilates Exercises on Psychological Health | Zendy

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Effect Of Pilates Exercises on Psychological Health

Publication year - 2021

Publication title -

international journal of psychiatry

Language(s) - English

Resource type - Journals

ISSN - 2475-5435

DOI - 10.33140/ijp.06.02.04

Subject(s) - anxiety , depression (economics) , life satisfaction , psychology , context (archaeology) , physical therapy , clinical psychology , psychotherapist , psychological health , physical medicine and rehabilitation , applied psychology , medicine , psychiatry , paleontology , biology , economics , macroeconomics

This compilation article; It was created by conducting literature research to investigate the effect of pilates exercises on depression, anxiety and life satisfaction. In this context, pilates exercises are also discussed as a type of exercise through the concepts of psychological health and therefore depression, anxiety and life satisfaction. It was concluded that it may have a therapeutic effect as well.

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