Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine | Zendy

Ardalan Shariat | Zendy; Shima Ghannadi | Zendy; Albert T. Anastasio | Zendy; Mitch Rostad | Zendy; Joshua A. Cleland | Zendy

Open Access

Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine

Author(s) -

Ardalan Shariat,

Shima Ghannadi,

Albert T. Anastasio,

Mitch Rostad,

Joshua A. Cleland

Publication year - 2020

Publication title -

work

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 0.5

H-Index - 50

eISSN - 1875-9270

pISSN - 1051-9815

DOI - 10.3233/wor-203220

Subject(s) - covid-19 , quarantine , pandemic , work (physics) , anxiety , psychology , medical education , medicine , physical therapy , computer science , applied psychology , engineering , psychiatry , virology , mechanical engineering , disease , pathology , infectious disease (medical specialty) , outbreak

Prolonged home stays due to the COVID-19 quarantine can increase the use of computers and other technologies that may lead to significant reduction in activity, contributing to musculoskeletal problems, anxiety and depression.

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