Open AccessPENGARUH LATIHAN DOUBLE LEG CONE HOP DAN LUNGES TERHADAP KEKUATAN TENDANGAN LONG PASS PEMAIN SSB INTERNAL FC U-19
Author(s) -
Kartika Septianingrum,
Kuncoro Darumoyo,
Priagung,
HS Muhammad Nurfatony,
Mohammad Irfan
Publication year - 2022
Publication title -
journal respecs research physical education and sports/jounal respecs research physical education and sports
Language(s) - English
Resource type - Journals
eISSN - 2654-7112
pISSN - 2654-5233
DOI - 10.31949/respecs.v4i1.1840
Subject(s) - mathematics , medicine , physical therapy
This study aims to determine the effect of the practice of duoble leg cone hops and lunges on the level of long pass ability of SSB Internal FC soccer players, Ngawi. This study uses an experimental method with a "three groups pre-test-post-test design" design. The population in this study were football players from SSB Internal FC, Ngawi, which amounted to 30 people. Data analysis used t-test with a significance level of 5%. The results showed that (1) There was a significant effect of double leg cone hop exercise on the level of long pass strength of SSB Internal FC soccer players, Ngawi, with t count -14.230 > t table 2.447, and a significance value of 0.000 t table 2.447, and a significance value of 0.001 t table = 2.365 and sig, 0.022 < 0.05.