Open AccessMETHODOLOGY IMPROVEMENT SPEED-STRENGTH FOR YOUNG ATHLETES
Author(s) -
OV Goncharova,
Z S Oyxo'jayeva
Publication year - 2019
Publication title -
web of scholar/web of scholar
Language(s) - English
Resource type - Journals
eISSN - 2518-1688
pISSN - 2518-167X
DOI - 10.31435/rsglobal_wos/31072019/6602
Subject(s) - athletes , explosive strength , muscle strength , explosive material , shock (circulatory) , physical medicine and rehabilitation , psychology , engineering , physical therapy , computer science , medicine , geography , archaeology
The paper discusses the current views on the methodology of development of special speed-strength in the physical education of children 9-10 years engaged in the fight. We used specially selected traditional speed-strength exercises are bringing "explosive" muscle power. These indicators allowed defining options for the development of explosive strength of muscles in young athletes using shock method.