Open AccessThe role and importance of powerlifting in the organization of the educational process with physical education of students
Author(s) -
Ivan Mychka,
М. Sarancha,
А. Goshko
Publication year - 2020
Publication title -
naukovij časopis nacìonalʹnogo pedagogìčnogo unìversitetu ìmenì m.p. dragomanova. serìâ 15, naukovo-pedagogìčnì problemi fìzičnoï kulʹturi /fìzična kulʹtura ì sport/
Language(s) - English
Resource type - Journals
ISSN - 2311-2220
DOI - 10.31392/npu-nc.series15.2020.8(128).25
Subject(s) - physical education , process (computing) , simplicity , relevance (law) , mathematics education , psychology , selection (genetic algorithm) , physical culture , physical fitness , pedagogy , computer science , medicine , artificial intelligence , political science , physical therapy , alternative medicine , epistemology , philosophy , pathology , law , operating system
Modern approaches used in organizing the educational process of physical education in higher education institutions are not effective enough at this stage. One of the ways to solve this problem is to increase students' motivation for systematic physical exercises by introducing new types of physical culture and health-improving activities into the educational process. The article highlights the relevance of the introduction of powerlifting tools in the educational process of physical education of students. It has been established that athletic exercises in powerlifting are becoming more and more popular and attractive for their availability, and flexible and diverse methods have an equally positive effect on strong and weak students. It is pointed out that due to the relative simplicity of the equipment of the places of training, powerlifting is one of the most popular sports in student age. Attention is focused on the fact that a wide selection of exercises allows to conduct classes with high density, improve physical fitness, functional state and performance of students, develop all muscle groups, effectively solve the problems of formation and correction of physique, form moral and volitional qualities, and increase sports performance.