Open AccessSwimming as a means of improving the psychophysical state of students
Author(s) -
Наталія Дакал
Publication year - 2020
Publication title -
naukovij časopis nacìonalʹnogo pedagogìčnogo unìversitetu ìmenì m.p. dragomanova. serìâ 15, naukovo-pedagogìčnì problemi fìzičnoï kulʹturi /fìzična kulʹtura ì sport/
Language(s) - English
Resource type - Journals
ISSN - 2311-2220
DOI - 10.31392/npu-nc.series15.2020.7(127).11
Subject(s) - psychology , mental health , mental state , psychic , state (computer science) , physical education , physical development , mathematics education , social psychology , applied psychology , developmental psychology , medicine , psychiatry , computer science , alternative medicine , pathology , algorithm
The article analyzes the influence of swimming on the psychophysical state of students of higher educational institutions. It was found that students have a rapid tendency to a decrease in their health status, the number of children who, due to health reasons, belong to a special medical group, is increasing. It was revealed that swimming is the most popular sport among today's youth. The concept of psychophysical training system is disclosed. The influence of swimming not only on the development of physical qualities, but also on the improvement of morpho-functional and mental indicators of a person is characterized. Busy people from physical education at the pledges of education are taken in the whole harmonious development of people. However, fachіvtsі means a decrease in motivation to occupy physical rights as middle schoolchildren, as well as among students, and also insignificant efficiency to take, how to learn from physical education.
In such a rank, the numerical preliminaries and pedagogical practice is to ensure the effectiveness of taking the swimming, the intellectual practice, which is necessary for the mental development. It has been established that on employment from a to float, it is possible to polish the physical and mental state of students for the development of differentiation of physical training on the basis of the development of the psychological state of mind. When the student's psychic psycho-social stance is advanced, the student’s physical development is thoroughly victorious, and when the level is low, the student’s physical training is required during the hour of swimming, the student is active.
The readiness of students to be as good as possible, around the backbone of health, to lay down among a number of psychophysical possibilities for the body. The new development of the specialness and the realization of oneself in the life of the brain is not only intellectual and creative health, but the profes ian knowledge of that practical awareness, ale of a sufficient level of mental health, mental health.