Open AccessAcute Response Moderate Intensity Treadmill Training On Decrease Malondialdehyde In Obesity Women
Author(s) -
Septiana Choerul Anam,
Sulistiawati Sulistiawati,
Bambang Purwanto
Publication year - 2020
Publication title -
jurnal ilmiah kesehatan/strada: jurnal ilmiah kesehatan
Language(s) - English
Resource type - Journals
eISSN - 2614-350X
pISSN - 2252-3847
DOI - 10.30994/sjik.v9i2.301
Subject(s) - tbars , medicine , malondialdehyde , interval training , intensity (physics) , thiobarbituric acid , treadmill , physical therapy , high intensity interval training , lipid peroxidation , oxidative stress , physics , quantum mechanics
This study aims to analyze the acute response of moderate intensity treadmill exercise to a decrease in MDA levels in obese women. True experiment research method with the randomized control group design posttest-only design using 21 obese women and randomly divided into three groups, namely K1 (n = 7, control without intervention), K2 (n = 7, moderate intensity interval training) and K3 (n = 7, moderate intensity continuous training). The intervention was carried out at 7-10 a.m. Moderate interval training interventions were carried out for 45 minutes, whereas moderate intensity continuous exercises were carried out for 40 minutes. Blood samples were taken 10 minutes after the intervention. MDA levels were measured using the Thiobarbituric Acid Reactive substance (TBARs) method. The results were obtained at K1 (811,286 ±72,539) ng / mL, K2 (615,571 ± 96,855) ng / mL, K3 (658,429 ± 113,934) ng / mL and (p =0.003)