Open AccessEffects of lower limb exercises using a chair on sleep quality, fitness, and risk of falls in the elderly
Author(s) -
Adhe Saputra,
Ahmad Muzaffar
Publication year - 2022
Publication title -
jurnal sportif jurnal penelitian pembelajaran
Language(s) - English
Resource type - Journals
eISSN - 2548-7833
pISSN - 2477-3379
DOI - 10.29407/js_unpgri.v8i1.17668
Subject(s) - balance (ability) , physical therapy , medicine , physical fitness , aerobic exercise , physical medicine and rehabilitation , lower limb , sleep quality , cardiovascular fitness , gerontology , psychology , surgery , insomnia , psychiatry
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