IMPACT OF NUTRITION EDUCATION ON KNOWLEDGE, ATTITUDE, AND PRACTICES (KAP) OF SCHOOL-AGE FEMALE ADOLESCENTS REGARDING PHYSICAL ACTIVITY

Adolescents are not fond of outdoor activities or exercises, which becomes the issue of various health-related problems. Proper education regarding physical activity arranged for them is necessary to keep them healthy and active. A quasi-experimental study was conducted to educate school-going female adolescents about the importance and benefits of physical activity. Female adolescents from 10-15 years of age were selected by using a cluster-sampling technique. The sample size was 108 individuals. The study was conducted in two schools of Lahore, a government, and a private school. The study duration was six weeks. Data collection was done by selfstructured questionnaire. The study had 3 phases, first pre-testing, and then interventional phase in which nutrition education was given to students, and after a one-week gap post-testing was done through the same questionnaire. A paired sample t-test was used to analyze data. There was a significant association (p=0.001) showed in results between pre- and post-knowledge, attitude, and practice (KAP) among school-age female adolescents. This study concluded that nutrition intervention has a positive impact on students. Schools should have a proper setup for teaching their students regarding the importance of physical activity and its sound effects on health for the betterment of the community.