Open AccessELECTROMYOGRAPHIC ANALYSIS OF HIP MUSCLE ACTIVATION DURING A SINGLE LIMB SQUAT LATERAL SLIDE EXERCISE
Author(s) -
David A. Krause,
John H. Hollman
Publication year - 2020
Publication title -
international journal of sports physical therapy
Language(s) - English
Resource type - Journals
ISSN - 2159-2896
DOI - 10.26603/ijspt20200755
Subject(s) - squat , isometric exercise , biceps , trunk , medicine , electromyography , physical medicine and rehabilitation , physical therapy , medius , anatomy , ecology , biology
Slider exercises, which may use a gliding disc or "slider", are dynamic exercises used for strengthening. They are proposed to increase challenge as the friction between the body and ground is decreased which increases the demands on muscles of the weight bearing limb.