Open AccessPreliminary results of several small sample studies in the Ukraine, during TRE trainings on different levels
Author(s) -
Andreas Herold,
Hildegard Nibel
Publication year - 2016
Publication title -
psihologìčne konsulʹtuvannâ ì psihoterapìâ/psihologìčne konsulʹtuvannâ i psihoterapìâ
Language(s) - English
Resource type - Journals
eISSN - 2410-9037
pISSN - 2410-1249
DOI - 10.26565/2410-1249-2016-6-03
Subject(s) - psychology , stress (linguistics) , stress relief , sample (material) , physical medicine and rehabilitation , traumatic stress , clinical psychology , physical therapy , medicine , physics , materials science , philosophy , linguistics , composite material , thermodynamics
Tension, Stress und Trauma Releasing Exercises (TRE) are a sequence of seven exercises used to trigger neurogenic tremor. The aim of this tremor is to reduce symptoms of post-traumatic stress disorder PTSD and other stress-induced symptoms. This article describes the investigation оf the effects of TRE by a standardized questionnaire which offered also space for quantitative comments. We can demonstrate that TRE do not only relief heаlth complaints directly after the trainings, but has also a positive long term effect after some month.