Open AccessEvaluating and comparing the effect of high intensity interval training vs. low intense, longer-lasting training on endurance performance in recreational runners.
Author(s) -
Kjetil Laurits Høydal,
Svein Hareide
Publication year - 2016
Publication title -
international journal of applied sports sciences
Language(s) - English
Resource type - Journals
eISSN - 2233-7946
pISSN - 1598-2939
DOI - 10.24985/ijass.2016.28.2.101
Subject(s) - training (meteorology) , high intensity interval training , interval training , psychology , recreation , intensity (physics) , interval (graph theory) , physical medicine and rehabilitation , endurance training , physical therapy , medicine , mathematics , political science , geography , physics , meteorology , quantum mechanics , combinatorics , law