Open AccessDiscovering the anxiety level of a basketball team using the SCAT questionnaire
Author(s) -
Ioan Sabin Sopa,
Marcel Pomohaci
Publication year - 2020
Publication title -
timisora physical education and rehabilitation journal/timişoara physical education and rehabilitation journal
Language(s) - English
Resource type - Journals
eISSN - 2199-6040
pISSN - 2065-0574
DOI - 10.2478/tperj-2020-0010
Subject(s) - anxiety , basketball , group cohesiveness , cohesion (chemistry) , psychology , affect (linguistics) , clinical psychology , applied psychology , social psychology , psychiatry , chemistry , archaeology , organic chemistry , communication , history
Background The level of anxiety can influence the performance obtained by the group and can also affect the communication and cohesion of the team. Recent studies proved that a high level of anxiety could lead to failure in sports performance and disturbance in group relationships. Aim The study aimed to analyze and reduce the level of anxiety in a basketball team U18 of CSM Medias, following the idea that reducing the personal anxiety level of each player can lead to better group cohesion and performance. Methods The research methods used in our experiment were the SCAT questionnaire and psychological therapy, that analyzed the level of anxiety in sports competition. Results The results of the investigation showed that after discovering the initial level of anxiety (22.42), using the SCAT questionnaire, and by performing several sessions of psychological therapy and group therapy, we managed to reduce the anxiety level at the final examination (20.83). Also, we achieved an improvement in group cohesion and communicational level. Conclusions Anxiety level can affect group performance and team results; our study highlighted the idea that the early discovery of malfunction in group collaboration and also in individual anxiety levels can lead to better team performance and also improve the cohesion and communication level.