Open AccessExercise Training and Growth Hormone
Author(s) -
Cho Yim Lo
Publication year - 1998
Publication title -
asian journal of physical education and recreation
Language(s) - English
Resource type - Journals
ISSN - 2075-4604
DOI - 10.24112/ajper.41201
Subject(s) - growth hormone , glycogen , training (meteorology) , hormone , intensity (physics) , human growth hormone , endocrinology , medicine , psychology , geography , physics , meteorology , quantum mechanics
LANGUAGE NOTE | Document text in English; abstract also in Chinese.The present paper attempts to discuss the relationship between the Growth Hormone and exercise intensity. Growth Hormone causes growth, enhances fat utilization and glycogen deposition, decreases use of glucose, etc. The high intensity training physical training may increase the release of Growth Hormone.本文章嘗試探討生長激素與運動訓練的關係。生長激素能促進人體生長、增加蛋白質的合成、和減低糖原的消耗。在高運動強度的訓練時人體分泌生長激素會增加此增長也有利蛋白質的合成。