Open AccessPENGARUH MINUMAN ISOTONIK TERHADAP DAYA TAHAN AEROBIK
Author(s) -
Rika Sepriani,
Sepriadi Sepriadi
Publication year - 2020
Publication title -
jurnal sporta saintika
Language(s) - English
Resource type - Journals
eISSN - 2579-5910
pISSN - 2502-5651
DOI - 10.24036/sporta.v5i1.118
Subject(s) - isotonic , significant difference , isotonic saline , aerobic exercise , physical therapy , zoology , medicine , physical medicine and rehabilitation , biology
The purpose of this research is to prove the benefits of isotonic drinks promised by the manufacturers. This is a quasi-experimental research design involving 20 non-athlete male students. The data were analyzed using t-test.From the data analysis, it was found that there was a significant difference between aerobic endurance before and after drinking isotonic drinks, tobserve (5.398604) > ttable (1.729) at level significant α = 0.05. Based on the result of the research, it can be concluded that isotonic drinks has a significant effect towards students’ aerobic endurance.