Open AccessThe Effect of a Sprint Interval and Resistance Training Program on Body Composition, Aerobic Fitness, and Self-regulation in Young Women
Author(s) -
Mynor G. Rodríguez-Hernández,
James R. McDonald,
David D. Pascoe,
Danielle D. Wadsworth
Publication year - 2022
Publication title -
european journal of sport sciences
Language(s) - English
Resource type - Journals
ISSN - 2796-0048
DOI - 10.24018/ejsport.2022.1.4.26
Subject(s) - sprint , aerobic exercise , bench press , physical therapy , medicine , interval training , squat , physical fitness , lean body mass , body fat percentage , body mass index , resistance training , psychology , body weight