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An Update on the Mediterranean, Vegetarian, and DASH Eating Patterns in People With Type 2 Diabetes
Author(s) -
Gretchen Benson,
Joy Hayes
Publication year - 2020
Publication title -
diabetes spectrum
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.716
H-Index - 31
eISSN - 1944-7353
pISSN - 1040-9165
DOI - 10.2337/ds19-0073
Subject(s) - medicine , dash , type 2 diabetes , dash diet , sociocultural evolution , mediterranean diet , vegan diet , gerontology , diabetes mellitus , endocrinology , sociology , computer science , blood pressure , anthropology , operating system
When it comes to eating, there is no “one-size-fits-all” solution. This article provides an overview of recommendations and research for three evidence-based eating patterns—Mediterranean, DASH (Dietary Approaches to Stop Hypertension), and vegetarian/vegan—that can be individualized for people with type 2 diabetes. In an effort to improve adherence and health outcomes, practical considerations for improving nutrition are highlighted with the aim of helping patients successfully adopt an eating pattern that meets their individual needs and sociocultural and personal preferences.

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