Open AccessCultivating Well-Being through the Three Pillars of Mind Training: Understanding How Training the Mind Improves Physiological and Psychological Well-Being
Author(s) -
Andrew Villamil,
Talya Vogel,
Elli Weisbaum,
Daniël J. Siegel
Publication year - 2018
Publication title -
obm integrative and complementary medicine
Language(s) - English
Resource type - Journals
ISSN - 2573-4393
DOI - 10.21926/obm.icm.1901003
Subject(s) - psychology , training (meteorology) , mindfulness , energy (signal processing) , neuroplasticity , neural correlates of consciousness , neuroimaging , cognitive psychology , cognitive science , neuroscience , cognition , psychotherapist , statistics , physics , mathematics , meteorology
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