Open AccessCultivating Well-Being through the Three Pillars of Mind Training: Understanding How Training the Mind Improves Physiological and Psychological Well-Being
Author(s) -
Andrew Villamil,
Talya Vogel,
Elli Weisbaum,
Daniël J. Siegel
Publication year - 2018
Publication title -
obm integrative and complimentary medicine
Language(s) - English
Resource type - Journals
ISSN - 2573-4393
DOI - 10.21926/obm.icm.1901003
Subject(s) - psychology , neural correlates of consciousness , training (meteorology) , mindfulness , neuroplasticity , energy (signal processing) , neuroimaging , cognitive psychology , cognitive science , neuroscience , cognition , psychotherapist , statistics , physics , mathematics , meteorology