
The effects of long-term whole-body vibration and aerobic exercise on body composition and bone mineral density in obese middle-aged women
Author(s) -
Sang-Seok Nam,
Sub Sunoo,
HunYoung Park,
Hwang-woon Moon
Publication year - 2016
Publication title -
journal of exercise nutrition and biochemistry/journal of exercise nutrition and biochemisrty
Language(s) - English
Resource type - Journals
eISSN - 2233-6842
pISSN - 2233-6834
DOI - 10.20463/jenb.2016.06.20.2.3
Subject(s) - whole body vibration , aerobic exercise , bone mineral , medicine , composition (language) , term (time) , physical therapy , vibration , physics , osteoporosis , acoustics , linguistics , philosophy , quantum mechanics
The purpose of this study was to determine the effectiveness of whole-body passive vibration exercise and its differences from aerobic exercise on body composition, bone mineral density (BMD) and bone mineral content (BMC).