Effect of the Protein Cunsumption Over the Immune System Responses Given During Covid-19

It has long been known that insufficient intake of quality dietary protein or amino acids impairs immune function and increases susceptibility to infectious diseases Nutritional status in people infected with SARS-CoV-2 is a crucial factor for optimal prognosis and can determine the clinical severity of COVID-19. Insufficient energy and protein intake to reduce weight gain due to inactivity during the pandemic is a common mistake people make. Insufficient intakes of energy, protein and specific micronutrients; It is associated with suppressed immune function and increased susceptibility to infection. The morbidity and mortality of the disease is higher, especially in low immune function people.  It is known that increasing protein intake is a priority in order to reduce catabolism due to inflammatory mediators Eating healthy before, during and after the illness is the main key to the immune system and health. Patients who can eat during illness should be advised to consume sufficient and high quality protein despite the loss of their sense of taste. In order to prevent muscle loss and strengthen respiratory muscles, 1.5 g / kg / day protein and branched chain amino acid would be a good decision for this pandemic periods.