Open AccessPhysical Training of Skiers with Upper Limbs Injuries in the Initial Stage of Training
Author(s) -
S. V. Shpagin,
G. I. Deryabina,
V. L. Lerner
Publication year - 2021
Publication title -
voprosy sovremennoj nauki i praktiki. universitet im. v.i. vernadskogo
Language(s) - English
Resource type - Journals
eISSN - 2541-853X
pISSN - 1990-9047
DOI - 10.17277/voprosy.2021.03.pp.092-102
Subject(s) - training (meteorology) , flexibility (engineering) , physical medicine and rehabilitation , physical therapy , physical fitness , functional training , strength training , stage (stratigraphy) , medicine , psychology , mathematics , geology , paleontology , statistics , meteorology , physics
The paper describes ways of physical training of mountain skiers with upper limbs injuries at the initial stage, options for strength, speed and aerobic training, as well as the means of developing flexibility and coordination abilities. Within the framework of stage control in the form of motor tests recommended by the Federal Standard of Sports Training, the assessment of the effectiveness of the development of physical fitness of the mountain skiers with musculoskeletal system tumors from the experimental group was carried out.