
The EFFECT OF JUMP TO BOX EXERCISES AS HIGH 30 CM AND 40 CM ON THE LEG MUSCLES POWER VOLLEYBALL PLAYERS GOVITA SEMARANG
Author(s) -
Yahra Nabella Putri,
Soegiyanto Soegiyanto
Publication year - 2022
Publication title -
journal of sport science and fitness/jssf (journal of sport science and fitness)
Language(s) - English
Resource type - Journals
eISSN - 2745-5718
pISSN - 2252-6528
DOI - 10.15294/jssf.v7i2.48879
Subject(s) - jump , mathematics , power (physics) , vertical jump , leg muscle , physical therapy , physical medicine and rehabilitation , medicine , physics , quantum mechanics