Open AccessEffect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
Author(s) -
Gerald T. Mangine,
Paul Serafini,
Matthew T. Stratton,
Alex A. Olmos,
Trisha A. VanDusseldorp,
Yuri Feito
Publication year - 2021
Publication title -
journal of strength and conditioning research
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.569
H-Index - 128
eISSN - 1533-4287
pISSN - 1064-8011
DOI - 10.1519/jsc.0000000000004158
Subject(s) - bench press , resistance training , crossover study , leg press , perceived exertion , medicine , one repetition maximum , physical therapy , mathematics , zoology , placebo , heart rate , blood pressure , alternative medicine , pathology , biology