Open AccessEFFECTS OF SINGLE- VS. MULTIPLE-SET RESISTANCE TRAINING ON MAXIMUM STRENGTH AND BODY COMPOSITION IN TRAINED POSTMENOPAUSAL WOMEN
Author(s) -
Wolfgang Kemmler,
Dirk Lauber,
Klaus Engelke,
Jürgen Weineck
Publication year - 2004
Publication title -
journal of strength and conditioning research
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.569
H-Index - 128
eISSN - 1533-4287
pISSN - 1064-8011
DOI - 10.1519/00124278-200411000-00001
Subject(s) - bench press , resistance training , medicine , rowing , set (abstract data type) , strength training , periodization , physical therapy , physical medicine and rehabilitation , computer science , archaeology , history , programming language