
The Effectiveness of a Modified Plyometric Program on Power and the Vertical Jump
Author(s) -
William R. Holcomb,
Jeffrey E. Lander,
Rodney M. Rutland,
G. Dennis Wilson
Publication year - 1996
Publication title -
journal of strength and conditioning research
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.569
H-Index - 128
eISSN - 1533-4287
pISSN - 1064-8011
DOI - 10.1519/00124278-199605000-00005
Subject(s) - plyometrics , jump , mathematics , vertical jump , physical therapy , countermovement , athletes , physical medicine and rehabilitation , medicine , physics , quantum mechanics