Open AccessEdukacja emocjonalna adolescentów – program profilaktyczny ukierunkowany na wspomaganie zdrowia psychicznego
Author(s) -
Hanna Kubiak
Publication year - 2016
Publication title -
kultura, społeczeństwo, edukacja/culture, society, education
Language(s) - English
Resource type - Journals
eISSN - 2719-2717
pISSN - 2300-0422
DOI - 10.14746/kse.2016.10.9
Subject(s) - psychology , psychopathology , developmental psychology , adolescent development , emotional development , element (criminal law) , personal development , psychotherapist , clinical psychology , social change , political science , law , economics , economic growth
Adolescence is a time of particular susceptibility to mental disorders. A programme aimed at facilitating emotional development in teenagers might be an important element of prophylactic psychopathology targeting young people. The activities proposed here are group activities and have several aims: to develop the ability to become self-aware regarding one's emotions and regulate their intensity; to foster an attitude of caring for oneself; and to teach problem-solving. What is of particular significance is shaping young people’s habits in being proactive in their personal development.