Open AccessEffects of mindful breathing combined with sleep-inducing exercises in patients with insomnia
Author(s) -
Hui Su,
Xiao Li,
Yongcheng Ren,
Hui Xie,
Xianghong Sun
Publication year - 2021
Publication title -
world journal of clinical cases
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.368
H-Index - 10
ISSN - 2307-8960
DOI - 10.12998/wjcc.v9.i29.8740
Subject(s) - medicine , insomnia , pittsburgh sleep quality index , sleep onset latency , anxiety , physical therapy , sleep disorder , sleep (system call) , quality of life (healthcare) , intervention (counseling) , psychiatry , sleep quality , nursing , computer science , operating system
Insomnia is the most common sleep disorder. It disrupts the patient's life and work, increases the risk of various health issues, and often requires long-term intervention. The financial burden and inconvenience of treatments discourage patients from complying with them, leading to chronic insomnia.