Open AccessWater Ingestion Improves Performance Compared with Mouth Rinse in Dehydrated Subjects
Author(s) -
Giannis Arnaoutis,
Stavros A. Kavouras,
Eirini Christaki,
Labros S. Sidossis
Publication year - 2012
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/mss.0b013e3182285776
Subject(s) - ingestion , dehydration , medicine , zoology , urine specific gravity , cycling , body weight , urine , chemistry , biology , history , biochemistry , archaeology
It has been suggested that mouth rinse and/or ingestion of fluids during exercise may have a beneficial effect on performance. However, the existing results are controversial.