Body Composition and Fitness during Strength and/or Endurance Training in Older Men | Zendy

Elina Sillanpää | Zendy; Arja Häkkinen | Zendy; Kai Nyman | Zendy; M. Mattila | Zendy; Sulin Cheng | Zendy; Laura Karavirta | Zendy; David E. Laaksonen | Zendy; NIINA HUUHKA | Zendy; William J. Kraemer | Zendy; Keijo Häkkinen | Zendy

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Body Composition and Fitness during Strength and/or Endurance Training in Older Men

Author(s) -

Elina Sillanpää,

Arja Häkkinen,

Kai Nyman,

M. Mattila,

Sulin Cheng,

Laura Karavirta,

David E. Laaksonen,

NIINA HUUHKA,

William J. Kraemer,

Keijo Häkkinen

Publication year - 2008

Publication title -

medicine and science in sports and exercise

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 1.703

H-Index - 224

eISSN - 1530-0315

pISSN - 0195-9131

DOI - 10.1249/mss.0b013e318165c854

Subject(s) - waistline , medicine , vo2 max , endurance training , lean body mass , waist , strength training , fat mass , physical therapy , zoology , body weight , obesity , heart rate , biology , blood pressure , botany

This study examined adaptations in body composition and physical fitness during a 21-wk strength and/or endurance training period in 40- to 65-yr-old men. We also compared the usefulness of different methods for the analysis of body composition to detect training-induced adaptations.

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