Open AccessCaffeine Optimizes HIIT Benefits on Obesity-associated Metabolic Adversity in Women
Author(s) -
Ahmad Alkhatib,
Min-Jung Hsieh,
ChiaHua Kuo,
Chien-Wen Hou
Publication year - 2020
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/mss.0000000000002311
Subject(s) - medicine , endocrinology , cardiorespiratory fitness , insulin , hyperinsulinemia , high intensity interval training , anaerobic exercise , interval training , obesity , insulin resistance , physiology
We investigated whether obesity adversities such as excessive body fat, compensatory hyperinsulinemia, metabolic endotoxemia, irregular androgenicity, and reduced cardiorespiratory and anaerobic fitness are ameliorated by high-intensity interval training (HIIT) with or without caffeine supplementation in women with obesity.