Open AccessSyncing Exercise With Meals and Circadian Clocks
Author(s) -
Timothy D. Heden,
Jill A. Kanaley
Publication year - 2019
Publication title -
exercise and sport sciences reviews
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.945
H-Index - 99
eISSN - 1538-3008
pISSN - 0091-6331
DOI - 10.1249/jes.0000000000000172
Subject(s) - circadian rhythm , type 2 diabetes , energy metabolism , circadian clock , dark therapy , bacterial circadian rhythms , exercise physiology , endocrinology , diabetes mellitus , medicine , psychology , neuroscience , bioinformatics , biology
Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.