Open AccessTHE EFFECTS OF 12 WEEKS OF EXERCISE ADHERENCE VERSUS NON-ADHERENCE ON BODY COMPOSITION, MUSCULAR STRENGTH, POWER AND ENDURANCE, AGILITY, FALL RISK, WALKING SPEED, FLEXIBILITY, AND CARDIORESPIRATORY FITNESS IN OLDER HEALTHY ADULTS
Author(s) -
Michele Hersey,
Rolando T. Lazaro,
Rafael F. Escamilla,
D. Michael McKeough
Publication year - 2021
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000761852.30471.6e
Subject(s) - cardiorespiratory fitness , medicine , physical therapy , analysis of variance , flexibility (engineering) , test (biology) , physical fitness , physical strength , repeated measures design , aerobic exercise , cardiovascular fitness , statistics , mathematics , paleontology , biology