Open AccessCOMPARISON OF SPRINT INTERVAL TRAINING AND MODERATE INTENSITY CONTINUOUS TRAINING TO MAXIMIZE NEUROMUSCULAR ADAPTATIONS
Author(s) -
Masoud Moghaddam,
Carlos A. Estrada,
Tyler W.D. Muddle,
Bert H. Jacobson
Publication year - 2021
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000759368.70965.fb
Subject(s) - isometric exercise , sprint , medicine , high intensity interval training , interval training , intensity (physics) , continuous training , electromyography , physical medicine and rehabilitation , physical therapy , heart rate , mathematics , blood pressure , physics , quantum mechanics