Open AccessEffects of Dynamic or Static Stretching Performed Before Resistance Training on Muscle Adaptations in Untrained Men
Author(s) -
João Batista Ferreira Júnior,
Ricardo P. C. Benine,
Suene Franciele Nunes Chaves,
Hugo Costa,
Eduardo Freitas,
Michael G. Bemben,
Carlos Alexandre Vieira,
Martim Bottaro
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000562357.86500.ba
Subject(s) - isometric exercise , static stretching , resistance training , medicine , leg press , physical therapy , physical medicine and rehabilitation , physical strength , range of motion