Open AccessEffects of an 8 Week Upper Body Resistance Training Program on Aerobic Capacity in Untrained Females
Author(s) -
Jennifer Bossi,
Emily Pitts,
Adam Keath
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000562356.86500.f3
Subject(s) - medicine , bench press , physical therapy , analysis of variance , resistance training , aerobic capacity , aerobic exercise , repeated measures design , strength training , mathematics , statistics